7 Ways to Eat Your Way to Great Abs
First, the bad news: No matter how much physical effort you put into sculpting a smokin’ six-pack — crunches, planks, […]
Practical Guide to Eating Healthy
A reasonable guide to eating just a little bit healthier by changing our eating habits and not going broke in […]
Six-Pack Diet: 27 Foods That Will Help To Reveal Your Abs
If you want a six-pack, your diet is crucial. Here are 27 foods that will help build your abs.
The 14 Best Ways to Burn Fat Fast
Whether you’re looking to improve your overall health or simply slim down for summer, burning off excess fat can be […]
10 Tips That Build Six Pack Abs with Exercise and Diet
Everyone wants “Six Pack Abs.” While it’s not always easy to get strong, sexy abdominal muscles, you can find your […]
Six-Pack Abs Diet for Women
The Abs Diet, and its sequel, The Abs Diet for Women, was created by Men’s Health magazine editor-in-chief David Zinczenko, […]